PAY ATTENTION TO YOUR BODY

At 55, Susan Doremus is happy to be alive and enjoying time with her two grown children and 7-year-old granddaughter.

No Man Left Behind

The U.S. military’s concept of “no man left behind” goes back centuries. No one knows who originally coined the phrase,

Cheers to the Civically Inclined

When November rolls around, I always reflect on what I can do to contribute to the betterment of society. Whether

The Art of Making a Career Change

It is evident that a-r-t can be found in the word heart. Dreya Moore, co-owner of The Artist Studio &

Things That Go Bump in the Night

Happy Halloween! It’s that time of the year when we thrive on scary stories and the idea of paranormal existence.  Those

Senior Living

The rise of technology and everyday innovations has led to a “technological golden age.” From iPads and iPhones to virtual

Celebrating Lancaster’s Printing Heritage

If the pen is mightier than the sword, then the printing press is a cannon. Printing is something we now take

An Enchanting Story About a Donkey

It is a scientific fact that pets can add years to our lives. But, sometimes those pets can enhance our