If your New Year’s resolution is to cut back on alcoholic, caffeinated and sugar-laden beverages, now might be the perfect time to explore kombucha.
What Is Kombucha?
I love sparkling water and ...Read More
It’s been a month since Governor Wolf ordered all non-essential businesses to shut down, leaving the majority of Lancaster County unemployed or working from home. Those deemed essential are on the frontlines ...Read More
Kilene Knitter is the Nutritionist for Giant Food Stores in Lancaster, York, and Chester Counties. She frequently offers programs to help consumers find healthy, yet affordable food options. I attended ...Read More