In honor and in benefit to the amazing women of Milagro House, Tracey will guide this comprehensive gratitude class in which we anchor ourselves through meditation, pranayama and seated postures. The class will then flow through gentle sequences specifically designed to open the heart. We will conclude with a generous final relaxation and a gracious mindset for the week ahead. This practice is suitable for all levels.
6/18 12:00- 1:00 pm
Lead by Tracey Davis
Donation Based- 100% of profits go directly to Milagro House
Mats and props to borrow
Make your offering when you arrive or ahead